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Carolyn Nicholls

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audio talks

These talks relate to various chapters in Body, Breath and Being.

To get the most out of them, treat yourself to a copy of my book.

https://www.carolynnicholls.com/wp-content/uploads/2015/02/breath-and-voice-chapt-11.mp3

Breath and Voice.

https://www.carolynnicholls.com/wp-content/uploads/2015/02/calmness-of-breath-chapt-6.mp3

The Calmness of Breath. Thought, Breath and posture

https://www.carolynnicholls.com/wp-content/uploads/2015/02/crawling-for-grown-ups-chapt-10.mp3

Crawling for Grown-ups

https://www.carolynnicholls.com/wp-content/uploads/2015/02/cross-legged-sitting-chapt-9.mp3

Cross-legged sitting

https://www.carolynnicholls.com/wp-content/uploads/2015/02/for-high-painlow-energy-chapt-4.mp3

Alexander Thinking for low energy and pain

https://www.carolynnicholls.com/wp-content/uploads/2015/02/monkey-chapt-3.mp3

Flexing the major joints of the legs-Monkey!

https://www.carolynnicholls.com/wp-content/uploads/2015/02/semi-supine-chapt-1.mp3

Semi-supine talk though

https://www.carolynnicholls.com/wp-content/uploads/2015/02/six-sided-shape-chapt-8.mp3

Arms and shoulders, the six-sidded shape

BB&B2nd

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